Hello once again. I told you we are going the way of healthy eating in our subsequent posts, so lets go! I was travelling between two cities two weeks ago and there were these two very interesting women in the bus with me. The younger one was complaining to the older one about her husband's 'wickedness'. The problem is that this lady (the younger) is high above the average BMI and instead of her husband being helpful enough to help her cut down the weight, he contributes to it by coming home late at night with sumptuously irresistible meals. To make matters worse if she refuses to eat he begins to sulk thinking she doesn't appreciate him.
Well, since I was pretending to be very civil I did not tell them how my own husband 'helps' in this manner also. Before I married, eating any time after seven was a taboo and I think that helped me remain a delectable size 8. You can imagine what size I am today.
Therefore, talking about healthy eating, the timing for our eating is very important as the body's metabolism might not cooperate with you at past some particular hour. There, that is our first point on healthy eating- time yourself properly. Enjoy!
Well, since I was pretending to be very civil I did not tell them how my own husband 'helps' in this manner also. Before I married, eating any time after seven was a taboo and I think that helped me remain a delectable size 8. You can imagine what size I am today.
Therefore, talking about healthy eating, the timing for our eating is very important as the body's metabolism might not cooperate with you at past some particular hour. There, that is our first point on healthy eating- time yourself properly. Enjoy!
